Apple Pie is a dessert that is usually made in winter and eaten hot. However, it is consumed by serving with ice cream on it in summer. There is a recipe that gives a different perspective to apple pie, which is in the first place among known pie recipes. Low in calories, no refined sugar and white flour! A special recipe for those who don't want to keep their form but don't want to give up dessert!
Apple Fit Pie Recipe
Ingredients for Apple Fit Pie Recipe
- 2 cups whole wheat flour
- 1 egg
- 2 tablespoons of yogurt
- 1 teaspoon of baking powder
- 1 coffee cup of coconut oil
- 3 grated apples
- 2 teaspoons of cinnamon
- 3 tablespoons of carob extract
- 1 handful of peanuts
How to Make Apple Fit Pie
- Mix grated apples with cinnamon and put in a pan without oil. Cook until the water evaporates.
- Add 2 teaspoons of carob extract and pistachios and mix, turn off the stove.
- Take 1 egg, 1 cup of coconut oil and 3 tablespoons of carob extract in a deep bowl and mix. Add 2 tablespoons of yogurt to it.
- We add 2 cups of whole wheat flour and add the baking powder.
- Knead the dough.
- Take a piece of dough the size of 1 medium orange and set it aside.
- Roll out the remaining dough to the size of your tart mold, not too thin, with the help of a rolling pin.
- Then spread on the base of the greased and floured dough. Spread the applesauce evenly on it.
- Open the piece of dough you have set aside with a rolling pin between 2 greaseproof papers and cut into thin long strips with the help of a knife.
- Place the slices in the holder as desired and bake in a preheated 180 degree oven for 20 minutes.
Note:
- You can use butter instead of coconut oil.
- You can use honey or coconut sugar instead of carob extract.
- Cook until the apples run out of juice so that the bottom of the cake does not get wet.